I firmly believe that the very first and really the only obligation we do have in this life is to make ourselves happy. Because it is throught that, that we find our fulfillness, fulfill ourselves and life a fulfilled life. But sometimes my mind is distracting me or everyday life makes me forget, where my focus lies. For these moments, I have my fundamentals for fulfillness.. They form the foundation of my actions and reflect my values.

 The questions which are forming the core of it are:

Which behaviors ensure that I’m happy?
Which foundations reflect absolute self love for me?
What principles can I fully represent?

I am happy, if my fundamentals inspire you to create your own fundamentals to fulfillness. It may be ten, but also five or seven. And Yes, they also can change and adapt.

Here are mine:

#1 I AM THE GODDESS OF MY OWN CREATION

Whatever I see in my world I created and thereby I am able to change & switch it, by commanding my power and the power of the universe. I am worth extraordinary circumstances and I deserve to be treated and treat myself like that.

#2 FIRST ME

My class of champagne is to be filled first and all the bubbles that spill out of it is the beauty and energy I can share with others. Life should feel like sparkling wine or as Dom Perignon said: come, I am drinking stars! And when my soul is filled with stars I can send shooting stars to people around me.

#3 I AM WORTH THE UPGRADE

I am worth every upgrade, economy to business class, Primark to Prada, fast food to restaurant, bus to fast train, hostel to hotel, whatever it might be, I am worth it and I will always ask myself how to upgrade my actual choice or situation.

#4 NO MORE EITHER OR BUT MORE

In whatever I do, I will not limit myself to either or anymore, but ask myself how can I make more of it. I always do look for options outside the “either – or”, find a third, fourth or fifth option – until it is the right one for me. No more “A or B” but all the alphabet for me.

#5 DITCH PERFECTION FROM ITS HIGH HEELS

Fear likes to dress up in different ways, but I am the queen of carnival and it is my right to undress it, face it and let it go. Because I am here to shine in my utmost beauty and not being dimmed by fear.

#6 BE HONEST TO MYSELF

I always ask myself if I am honest to myself, follow the joy in my heart, check in with my soul if I’m making a compromise or truly follow my bliss. Not being trapped in tricky situations, but creating my dance space and listen to the melody of my soul and the drum of my heart. And if my rhythm doesn’t work with the situation, I drop it and free myself.

#7 DEMAND WHAT I DESERVE

Because I am worth everything that my heart is asking for, my souls is inspired by and that supports me. Help, support, an entrance ticket, feedback, a hug, whatever it might be.

 

#8 CREATE AN OUTSIDE THAT MATCHES MY INSIDE

My outer world is a reflection of my inner world. Therefore, I only allow things into my life, that make it lighter, brighter and better. And I eliminate all that feels ugly, irky or dull, because these things are no reflection of who I truly am. Or as Gala Darling says: Ugly around you makes you ugly. So I choose beauty. Always.

 

#9 REMIND MYSELF THAT I AM PERFECT.

Weaknesses are just definitions and no facts. So I can choose to redefine every moment. And turn a perceived weakness into a real warriorness. Because that’s how goddesses rock. Flawless with indefinite beauty riding on the waves of the ocean of infinity.

#10 I AM A FUCKING AMAZING REPRESENTATION OF THE FEMININE DIVINE.

I am love, I am vulnerable, I am all my facets and not just the one reflection someone might have seen. I am worth sisterhood, love, and being held. I am allowed to show up in my wholeness, wildness, crazyness, untamedness and full power. And don’t care if I scare others.

 

WHAT DO YOU THINK?

If you like the fundamentals, you can also print them  out and hang them on your wall for inspiration.

Or maybe you have some fundamentals of your own on your mind. Feel free to share them with me. Because I always like to be inspired as well. The inspiration for this fundamentals was the amazing Gala Darling, during our meeting in March in Hamburg.

All love and fulfill yourself,

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